Performance Nutrition, Eating Disorder Recovery

& Athlete Well-Being

  • Performance Nutrition

    Personalized fueling for endurance, recovery, and peak output.

  • Team Education

    Team Talks for athletes, parents, and coaches

  • Virtual Eating Disorder Nutrition Therapy & Support for Athletes.

    Athletes face unique pressures around food, body image, and performance. Our Certified Eating Disorder Registered Dietitians provide individualized, weight-neutral nutrition therapy that supports both recovery and athletic goals.

    Using a compassionate approach grounded in sports nutrition, intuitive eating, and body trust, we help athletes rebuild a healthy relationship with food and movement.

    Every athlete’s journey is unique—and we’re here to offer a safe, supportive space to heal, find balance, and thrive in sport and in life.

  • Return to Sport Guidance for Coaches

    Return-to-Sport Guidance for Coaches

    Supporting an athlete through eating disorder recovery requires more than a training plan—it requires understanding, communication, and a safe environment. Our Return-to-Sport coaching guidance gives coaches the tools to confidently support athletes returning from an eating disorder with evidence-informed best practices. We help you protect athlete well-being, foster a healthy team culture, and guide safe reintegration back into sport.

 Virtual Eating Disorder Nutrition Therapy, REDs & Body Image Support

Athletes face unique pressures around food, body image, and performance. Our Certified Eating Disorder Registered Dietitians offer individualized nutrition therapy designed to support athletes healing from eating disorders or disordered eating while honoring both their recovery and performance goals.

Using a compassionate and weight neutral approach, we integrate principles of sports nutrition, intuitive eating, and body trust to help athletes rebuild a healthier relationship with food and movement. Together, we work to:

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Every athlete’s journey is unique. Our goal is to provide a safe, supportive space where athletes can recover fully, rediscover balance, and thrive- both in sport and in life.

Team Education

Fees